Classical Kundalini is a practice focused on purifying, activating and balancing the subtle energy centres of the body. A practice to be experienced rather than described, Yogrishi Vishvketu artfully combines specific chakra kriyas, asana, mantra and breathwork techniques to support you to tap into your own highest creative energy - an energy also known as Kundalini.
Join Vishva-ji in this 7 week exploration of the 7 major energy centres, chakras - Muladhara, Svadhisthana, Manipura, Anahata, Vishuddhi, Ajna and Sahasrara. We will dive deep into the experience of the subtle body, with unique sequences to balance and safely guide the energy of Shakti towards meeting Shiva at the third eye. For all levels and body types, this is a wonderful opportunity to learn and practice specific chakra kriyas, within a safe community, and raise questions at the end of the live sessions during the dedicated Q & A.
*For our Kundalini teachers, this series will support you to refresh and integrate a range of chakra kriyas, including some less used kriyas, to tailor your own offerings and sequencing toolkit.