BUNDLE AND SAVE

Bundle with our :
7 Week Akhanda Yoga Series - Releasing Fear and Bringing Joy - $108 value
and
Akhanda Yoga Happy Food - 3 Part Spice Kitchen Series - $108 value

"The first step to inner harmony is to be kind, to yourself!"


-Yogrishi Vishvketu

Our bodies hold stress. And when this stress becomes chronic, it impacts us at a deep, cellular level.

What this means is that even during deep sleep, we don’t experience the healing and balancing balm of deep relaxation. And without this deep healing, our days tend to unfold without focus, intention, clarity, or radiance.

The 7 Week Akhanda Yoga Nidra Series for Deep Cellular Healing is designed to bust the stress cycle. It will help you rest and relax, and give your body the chance to replenish.

One hour of Yoga Nidra offers you the equivalent of four hours of deep sleep!

The practice of Yoga Nidra has many benefits including reactivating cellular relaxation, balancing hormones, releasing suppressed emotions, and supporting concentration.

Details:

  • Every Thursday October 7th - November 18th

  • 7:00am to 8:00am Pacific Time (recordings will be made available for 3 full months)

  • 7 weeks, $108 USD